Pumpkins are fibrous, and boosts immunity.
Pomegranate: Pomegranate juice is full of antioxidants and helps lower blood pressure.
Turmeric: Turmeric is said to have anti-inflammatory properties and fights cancer.
Dried plums: Plums are packed full of antioxidants.
Swiss chard: This green leafy veggie is full of carotenoids that protect the eyes against the effects of ageing.
Sardines: Sardines are heavy on omega-3, full of calcium, iron, magnesium, potassium and vitamin B.
Blueberries: Blueberries are known to improve memory and mental health.
Gobi berry: The goji berry is used to protect the liver, and to improve immunity longevity, and fertility.
Guava: Guavas are great for the digestive system, as well as in controlling high blood pressure and lowering the risk of cancer.
Cabbage: Cabbages are loaded with a chemical called sulforaphane that is known to fight cancer.
Cinnamon: This super-spice helps control blood sugar and cholesterol.
Beetroot: Beets are a rich source of folate and are thought to be a natural way to combat cancer.
Pumpkin seeds: The seed of the pumpkin is full of magnesium, and is known to lower the risk of early death.
The train will run every Sunday
between October and April from Delhi. It will travel across three states
- Rajasthan, Madhya Pradesh and Uttar Pradesh.
Consisting of 35 coaches, the
train has a ferrying capacity of 82 passengers in one trip. The train
has on board a spa, gymnasium, specials suites, deluxe saloons and two
restro-lounges which make the journey truly a 'royal experience'.
While the journey will cost
$4,130 (Rs.2,14,760), one will have to shell out $1,600 (Rs.83,200) per
day more if one travels in the special suite.
"The train will go to Jaipur,
Jaisalmer, Udaipur, Khajuraho and Agra. And the journey will culminate
in Varanasi," RTDC chairman Pramod Sharma said. The entire journey would
be completed in seven days.
"So far, the service has been
really good and the crew is really hospitable. It would be too early to
say anything about the train as the journey has not even started yet,"
an Australian tourist Kent Vodan told IANS while the train was at
Safdarjung station.
On Sunday, as the train started its maiden trip, there were 61 foreign tourists on board.
Cruise ships float on the Danube river in central Budapest, Hungary.
Visitors admire a model of
Thailand's Wat Arun of Bangkok during a media preview of Legoland
Malaysia at Nusajaya in the southern state of Johor. The 76-acre theme
park opened on September 22. It is Asia's first Legoland park.
Tourists
descend the stairs of Santa Marija Tower on the Maltese island of
Comino. Comino is the smallest of the three inhabited islands that make
up the Maltese islands. The fortified Santa Marija Tower was built in
1620 to facilitate defence and communication between the larger islands
of Malta and Gozo, according to local media.
A Kashmiri man rows a boat past
fountains in the polluted waters of Dal Lake in Srinagar, Kashmir,
India. The lake has been polluted during decades of neglect and a
separatist revolt.
An aerial view of the Thames River in London from the air with the Shard and Tower Bridge in the foreground.
People visit the Spiral Minaret
of the Great Mosque as they celebrate Eid al-Fitr in Samarra, 100 km (62
miles) north of Baghdad on August 20, 2012. Also see: Holy Mosques of
the World.
This aerial view shows the
Seattle Great Wheel (bottom) and a Washington State ferry boat on the
Elliott Bay waterfront in Seattle.
Tourists gather around the Magic
Fountain of Montjuic during the music and light show on August 4 in
Barcelona, Spain.
The four-masted Russian tall
ship Kruzenshtern (R) is flanked by the French tall ship Bellem (C) as
they enter the Bay of Douarnenez as part of an armada participating in
the "Tonnerre de Brest" maritime festival in Finistere, Brittany, in
western France.
Tourists ask a "tuk tuk" taxi driver for directions along Khao San Road in Bangkok.
People walk in a square near
Kul Sharif (also known as Qol Sharif) mosque in Kazan. Kazan is the
capital of Russia's mainly-Muslim Tatarstan region.
A paddle board rider surfs at sunset on New Year's Eve at Waikiki Beach in Honolulu, Hawaii.
Aerial view of David Beckham and Victoria Beckham's home in Beverly Hills, California.
Media stand outside the new home
of Indian cricketer Sachin Tendulkar new in Mumbai on September 28,
2011. Tendulkar fulfilled his dream of living in a house of his own as
he moved into a sprawling bungalow at Perry Cross Road in suburban
Bandra area.
Aerial view of Halle Berry's home in Los Angeles, California.
Aerial view of Playboy moghul Hugh Hefner's house in Los Angeles, California.
Aerial view of Heidi Klum and Seal's home in Beverly Hills, California.
Aerial view of Hilary Duff's home sighting in Los Angeles, California.
Aerial view of Julia Roberts's home in Los Angeles, California.
Aerial view of Kate Hudson's home in Los Angeles, California.
Aerial view of Jennifer Love Hewitt's home in Los Angeles, California.
Aerial view of Miley Cyrus's home in Los Angeles, California.
Aerial view of Scarlett Johansson's home in Los Angeles, California.
Aerial view of Selena Gomez's home in Los Angeles, California.
Aerial view of Justin Timberlake's home in Los Angeles, California.
Aerial view of Michael Jackson's 'Neverland'.
Here comes the ugliest of all,
the 27 storey Antilia, the newly-built residence of Reliance Industries
chairman Mukesh Ambani in Mumbai. The 400,000 square foot residence,
named after a mythical island in the Atlantic, has three helicopter
pads, underground parking for 160 cars, and requires some 600 staff to
run. Seriously an eyesore!
Aerial view of Jennifer Aniston's home on November 16, 2008 in Los Angeles.
Aerial view of Britney Spears's home in Los Angeles.
The 6 Bedroom $1.75 Million
Dollar Home of George Clooney. It has a private swimming pool and
basketball court as well as acess to the Santa Monica Mountains. George
stores a selection of vintage cars in the garage of this home.
Talk show host Oprah Winfrey's estate in Kula, Hawaii.
Aerial view of Sandra Bullock's home.
Aerial view of Will Smith's home in Los Angeles, California.
Aerial view of Will Smith's home in Los Angeles, California.
